3 TIPS FOR WINTER WELLNESS

Your favorite Florida girl here, sharing my best tips for surviving a ‘winter’ in Texas. Now I’ll start by admitting that no, Dallas’s winter is nothing like a Chicago blizzard. However, coming from a ‘summer all year’ environment of Orlando, Florida, the brisk 30 degrees of a Dallas winter day definitely counts! My first winter […]

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WHAT’S IN MY GYM BAG?

This post has been sponsored by Kellogg’s. All thoughts and opinions are my own. To view my full disclosure policy, click here. What’s In My Gym Bag? I’m the type of person who carries their entire world in their gym bag. I’m talkin’ clothes, snacks, silverware, toiletries… EVERYTHING. You never know what you might need […]

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CELEBRATING EARTH DAY 2019

This post has been sponsored by Tom Thumb. All thoughts and opinions are my own. To view my full disclosure policy, click here. Is there a better way to celebrate Earth Day than with a picnic in the park? Yep, there is. Babe and I totally upgraded our Earth Day picnic game this year with Tom […]

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2019 INTENTIONS

I love a good intentions list! I always have. Ok, some call them resolutions. There’s something inspiring about millions of people around the world all using one same day as a benchmark to set new goals. Yes, some people have the same resolutions year after year that never come to fruition due to their own […]

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A LUNCH BOX CHAT FOR THE BUSY BEE

You probably already know I’m a health and wellness enthusiast, wanderlust traveler and recipe creator. Did you know I’m also a financial analyst who sits at a desk from 9-5? Bet you didn’t see that last one coming! Balancing a healthy lifestyle with a career is probably the most frequent topic I’m asked about. Friends on […]

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TOP 10 FINDS AT ATHLETA’S 2018 FRIENDS & FAMILY EVENT

Can you believe it’s already fall? That means one very important thing for my friends over at Athleta Turtle Creek, time for the ANNUAL FRIENDS & FAMILY EVENT September 13-17th! I was so honored to be asked as a Featured FitPro and it’s come with some sweet perks. Particularly, I had the opportunity to peep their […]

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