Never have I ever had a cantaloupe smoothie before. We had such a sweet, ripe cantaloupe in the house the other day and I thought I would give the mix a go! It became a cantaloupe spinach smoothie with just enough sweetness and hidden protein to boot. This simple cantaloupe smoothie recipe makes two smooth, […]

Any smoothie that’s basically described as a cookie gets my vote. This gingerbread oatmeal smoothie definitely applies. it’s packed with hidden vegetables, healthy fats and plant based protein while still tasting like a cookie. What could be better? This is a go-to for winter time when I’m loving everything pumpkin, peppermint and gingerbread. It’s an […]

Smoothies are always an easy meal solution. They’re quick, convenient and can pack a ton of nutrition in one cup. Not to mention, they sometimes taste just like ice cream… or in this case, carrot cake. I amped up this carrot cake smoothie recipe with a little Beam TLC CBD oil. I know what you’re […]

I’m pretty big on being anti-food waste in our home. It’s a money thing, it’s an environment thing, and it’s a principle thing. It’s just frustrating to waste! I try to use every bit of every item in our kitchen; from kale stems to chia seeds. My favorite way to save super ripe produce from […]