My savory tooth is back for more. I love starting my day with eggs- they are a great source of protein, vitamins and minerals. Eggs are a cheap and easy-to-cook ‘complete’ source of protein, as they contain all nine essential amino acids (the ones we can’t synthesize in our bodies and have to find in […]
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You probably already know I’m a health and wellness enthusiast, wanderlust traveler and recipe creator. Did you know I’m also a financial analyst who sits at a desk from 9-5? Bet you didn’t see that last one coming! Balancing a healthy lifestyle with a career is probably the most frequent topic I’m asked about. Friends on […]
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