SALT & VINEGAR ROASTED POTATOES

If you like salt & vinegar potato chips, you’re bound to fall into a finger-lickin’ addiction with these 4 ingredient, salt & vinegar roasted potatoes. I’m all about the savory, salty foods. This simple, yet super flavorful take on the typical roasted potato is going to be your new go-to. I pair them with fried eggs for breakfast, steak for dinner, or toss them in a big ole salad’. Oh, I also dip them into sauces for snacking. Try this Whole 30 garlic dip!

SALT & VINEGAR ROASTED POTATOES

I love using baby dutch yellow potatoes in this salt & vinegar roasted poatoes recipe for their creamy flavor and buttery texture, but you can use any potato you please! I am constantly roasting up a batch for us to have on hand and tend to buy them by the motherload at wholesale clubs.

SALT & VINEGAR ROASTED POTATOES

Potatoes tend to get a bad rep in the ‘wellness world’. They’re starchy and packed with carbs. But we’re past labeling carbs as ‘bad’, aren’t we?

Good, because if you eat them with the skin on (which is super nutritious!) you’re feeding your body potassium, calcium and compounds like flavonoids, carotenoids and phenolic acids, which are all antioxidants!

SALT & VINEGAR ROASTED POTATOES

Did you also know that the starch in potatoes can actually be beneficial? BAM. Mind blown. Potatoes contain ‘resistant starch’ which doesn’t break down for full absorption and consequentially reaches the large intestine where it acts as a source of nutrients for the good bacteria in your gut! You can even increase the resistant starch in your potatoes by eating your boiled potatoes cold after refrigeration. #guthealth

Okay, so now that I’ve convinced you that you can eat potatoes again, let’s dive into the recipe, shall we?

Yield: 4

SALT & VINEGAR ROASTED POTATOES

SALT & VINEGAR ROASTED POTATOES

Salt and vinegar flavored bite-size roasted potatoes. The perfect side for your simple dinner!

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

  • 2 c baby dutch yellow potatoes, sliced lengthwise
  • 3/4 c distilled white vinegar
  • 1 tbsp pink Himalayan salt
  • a pinch of black pepper
  • 1 tbsp ghee
  • 1 tbsp chopped scallion

Instructions

    1. Toss potatoes with vinegar and salt in a large skillet or saucepan. Add 1 c water, or as much as necessary to just cover the potatoes.
    2. Bring to a boil, then reduce heat to a low simmer for 30 minutes.
    3. Drain your skillet and add ghee to potatoes. Sprinkle with black pepper and sauté over medium heat until golden and crispy, about 10 minutes.
    4. Sprinkle with scallions and enjoy.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 114Total Fat: 3gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 8mgSodium: 1172mgCarbohydrates: 18gFiber: 2gSugar: 1gProtein: 2g

Nutrition facts are an estimate and not guaranteed to be accurate.

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Hi friend, I’m so happy to see you! I’m Rebecca, health and wellness enthusiast, recipe developer, mama, and busy bee located in the suburbs of Dallas, TX. I’m here to share my wellness journey with you by creating delicious recipes and sharing tips to simplify ‘healthy’. Welcome to my blog.

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