There’s one key consistency in some of my favorite summer recipes… they’re RAW. Yep, when it’s 105°F out, pretty much the last thing I want to do is turn the oven on. Cue this sweet seasonal salad. I love using quality olive oil drizzled on some fresh fruits and veggies with a little salt and pepper. I think this recipe is even better with age too. Let the ingredients soak for a few hours before enjoying if you can resist!


Prep time: 10 minutes

Serves: 5

1 small cantaloupe, cubed

1/2 cucumber, thinly sliced

1/4 red onion, thinly sliced

2 roma tomatoes, cut into chunks

1/2 tbsp. olive oil

salt and pepper to taste

1/2 tbsp. fresh basil

1 tbsp. fresh mint

Add all ingredients to a medium sized mixing bowl and mix thoroughly, allowing fruits  and vegetables to soak in oil. Enjoy!


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Hi friend, I’m so happy to see you! I’m Rebecca, health and wellness enthusiast, recipe developer, mama, and busy bee located in the suburbs of Dallas, TX. I’m here to share my wellness journey with you by creating delicious recipes and sharing tips to simplify ‘healthy’. Welcome to my blog.

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